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tag: Mache Seibel

7 Ways to Train Your Brain To Sleep Better, Naturally

Are you tired and worn out ... and tired of taking sleeping pills? In the United States, insomnia is a big problem. The CDC estimates that in the past month between 35 and 45% of Americans fell asl…

362 comments

8 Ways to Control Bladder Problems

Are you a person who knows where every bathroom is on every road or building you are in? Have you been embarrassed by loss of urine? If so, this article is for you. Nearly 20 percent of women have a p…

76 comments

Fight High Blood Pressure With Music

Don't you feel better when you hear your favorite song? With 85 percent of primary care visits attributed in part to stress, it's pretty exciting that stress symptoms such as high blood pressure, pain…

84 comments

How Halloween Can Fight Hunger

In another week or so, neighborhoods across America will be flooded with 41 million trick-or-treaters between ages 5 and 14, according to the US Census Bureau. Costumed children will joyously fill the…

37 comments

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I like the infographic - very informative. I will keep its advice in mind when feeding my fur babies…

This would NOT suprise ME an IOTA!

That salad looks delicious!!

I'm going to put off reading this one until later.

It's so very fortunate that their paths crossed!