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tag: Mache Seibel

7 Ways to Train Your Brain To Sleep Better, Naturally

Are you tired and worn out ... and tired of taking sleeping pills? In the United States, insomnia is a big problem. The CDC estimates that in the past month between 35 and 45% of Americans fell asl…

362 comments

8 Ways to Control Bladder Problems

Are you a person who knows where every bathroom is on every road or building you are in? Have you been embarrassed by loss of urine? If so, this article is for you. Nearly 20 percent of women have a p…

76 comments

Fight High Blood Pressure With Music

Don't you feel better when you hear your favorite song? With 85 percent of primary care visits attributed in part to stress, it's pretty exciting that stress symptoms such as high blood pressure, pain…

84 comments

How Halloween Can Fight Hunger

In another week or so, neighborhoods across America will be flooded with 41 million trick-or-treaters between ages 5 and 14, according to the US Census Bureau. Costumed children will joyously fill the…

37 comments

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Daily Cute: Go Budi Pro!

Daily Cute: Go Budi Pro!

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Take good care of our life-partners

Some good points here. It's so sad to see dogs in my neighbourhood waiting alone for their owners t…

Someone shot my beloved kitty, BLT (black little thing) with a .22 pellet when she was 10. Her rear …