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tag: mango

Goodness in a Glass: 3 Fruity Breakfast Drinks for Busy People

Ever since I began using my blender to whip up fruit-based shakes and smoothies, I have not had to miss out on breakfast, which is undoubtedly the most important meal of the day. Each morning, I walk …

95 comments

Couscous with Mango and Cucumber

Sweet mangoes combine with Israeli couscous in this summery salad. The key here is balance, with each ingredient contributing a part but not overwhelming the others. Israeli couscous is sometimes call…

60 comments

Improve Your Life With … Green Smoothies?

There are many so-called "superfoods" out there that boast miraculous claims that often can't hold any water. But, the ubiquitous green smoothie? Sure, it has fruits and veggies galore, but can it rea…

86 comments

Eggplant and Mango Soba Noodles (Recipe)

  Isn't this perfect for a potluck?! These chilled noodles effortlessly combine sweet and sour flavors. Eggplant and Mango Soba Noodles Ingredients: Dressing: 1/2 Cup rice vinegar…

50 comments

Homemade Mango Face Mask

I was researching mangos for a recent article on their health benefits and I came across the idea of a mango "mud" mask. Knowing that the only skin care product that has touched my face in years i…

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Healthy Skin Diet: Food for Firm, Young-Looking Skin

Your nibbles and noshes pump up your skin health, if you choose the right foods. Watch this video to get hungry and then head to your supermarket's produce section.…

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10 Health Benefits of Mangos

(written by Randy Fritz) Mangos taste so good that people forget they are also healthy!  Discover how the "king of fruits" can help you, plus learn fascinating trivia facts and a few mango cautions…

176 comments

No-Bake Mango Blueberry Tart

That this perky and succulent tart is made without wheat, animal products, or the use of an oven seems somewhat miraculous to us. Although not necessarily in the low-calorie category, it has no satura…

8 comments

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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plant based diet makes sense - I need to follow one and get some of this weight off

Great article. I would just add that if you live in North America, make sure you buy non-GMO corn to…

Thanks. very good informations.