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tag: Meditaiton

Do You Have a Drunken Monkey Mind?

Have you ever felt as if your mind was driving you crazy? Does the chatter in your head go on endlessly? Meditation appears to be a simple answer to this: just calm the mind and pay attention to the…

117 comments

Meditation Technique to Clean and Heal the Eyes

If you’ve ever been transfixed by a candle flame and felt your mind clear, you may have been tapping into a yogic focusing practice called trataka. The Hatha Yoga Pradipika defines trataka as “looking…

14 comments

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

people are talking

I agree with most of the article but, please, can you get these articles written by normal people no…

Absolutely, Kamia! Again, I have to roll my eyes at some of these articles posted and the fact that…

Excellent advice, thank you. I have been doing this for awhile myself and I know that it isn't easy,…

Billie C. just put out a table or box on your lawn or driveway, with a big sign saying FREE STUFF. …

Great Information. It is easier said than done, but I am still trying!