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tag: Meditaiton

Do You Have a Drunken Monkey Mind?

Have you ever felt as if your mind was driving you crazy? Does the chatter in your head go on endlessly? Meditation appears to be a simple answer to this: just calm the mind and pay attention to the…

117 comments

Meditation Technique to Clean and Heal the Eyes

If you’ve ever been transfixed by a candle flame and felt your mind clear, you may have been tapping into a yogic focusing practice called trataka. The Hatha Yoga Pradipika defines trataka as “looking…

14 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Dear Ms Thooft, I'm an involuntary childless infertility survivor and IVF veteran who is currentl…

Thanks for sharing. With 4 cats, I doubt I'll be able to keep many plants indoors.

Automn is the best season to have great hikes with my dogs. It's much better than summer when they a…

Cute video. Thank you.

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