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tag: meditating book

If You Were to Choose One Book for Meditating …

A sister of mine asked me for advice about meditating. How to start? What type of meditating to do? While very spiritual she has no training or intention in any particular tradition. After much consi…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Thanks. Not having enough sleep damages more of your body than your brain.

Tara W. - do you let it go out at night?

Oh yes, she is in looooooooove :-)