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tag: meditation for healing addiction

4 Steps to Heal Sugar Addiction + A Brownie Recipe

Today is day 66 off sugar! Pretty unreal, right? To be clear, I didnít make this commitment out of vanity or to obsess over some new fad diet. My motivation for kicking sugar came from a deep desire t…

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A Meditation for Healing Addiction

Letís face it: in some form or another we all suffer from addiction. These days we often turn to drugs, alcohol, food, sex, work, the Internet and many other addictions in an effort to avoid feeli…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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best to bring water along and offer that to your dog

So inspiring! Thank you for sharing!

I go to a yoga studio that has added meditation. The meditation is one hour before Yin Yoga. The Yin…

What a great mother, that's quite a few trips for all those kittens. So important to cherish and ho…