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tag: meditation myths

4 Meditation Myths, Busted

Have you been wanting to get into meditation but found the whole thing a little bit intimidating? You're not alone! Here are a few things I've learned as I faced my fears and dipped my toes into the m…

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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