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tag: meditation myths

4 Meditation Myths, Busted

Have you been wanting to get into meditation but found the whole thing a little bit intimidating? You're not alone! Here are a few things I've learned as I faced my fears and dipped my toes into the m…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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I liked many aspects of this post, but especially "nothing is personal, it's not about you" and the …

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I actually found this blog and that is amazing thing I enjoy reading this easy to understand stuff. …