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tag: memory

3 Myths to Dispel About the Brain

What if we could improve our memory, reduce the risk of Alzheimer’s disease, and keep our brains young with just a few simple mindfulness techniques? Deepak Chopra recently appeared on the Dr. …

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Triggers For Stress

The effects of stress-producing situations vary enormously among different individuals. The totally personal way in which we filter all events determines how stressful they are. The theory of stress…

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5 Diet Tips to Boost Your Memory

Doctors have been recommending dietary changes to their patients with such conditions as diabetes, high cholesterol, and high blood pressure for years. Soon they may be doing the same for patients suf…

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Dying in Order to Create

You are dying at every moment so that you can keep creating yourself. You are not in the world; the world is in you. This, the main tenet of the one reality, also means that you are not in your bo…

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Why You Should Try Brain Games

Who knew mind games are a good thing? The human brain requires brain training to help improve concentration and counteract the memory loss that happens naturally with age. Sudoku, solitaire, and cros…

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Simple Tips to Improve Your Memory

While some memory loss is inevitable with age, it is possible to improve memory and even to decrease dementia and Alzheimer's risk. Want to improve your memory? Easy! Play some simple brain games, and…

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10 Easy Tips to Boost Your Brain

Could you boost your brain power by eating a banana? Improve your memory and IQ by pressing certain points on your body? Absolutely! In this video, we'll show you how to amp up intelligence using supe…

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3 Sad & Beautiful Memories of 9/11 Victims (Videos)

StoryCorps is a New York-based non-profit organization that seeks to share the life stories of Americans from all types of backgrounds. They record ordinary citizens' narratives all over the count…

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Understanding Organic Amnesia

When a person experiences memory problems or memory loss as a result of brain damage, it is known as organic amnesia. Memories may be lost temporarily or result in long-term amnesia. Learn more about …

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Depression and Memory Loss

Your lapses in memory may not be coincidental. Learn more about the relationship between memory and major depressive disorder.…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I usually take my own book when I go to the doctor. Last time I went, they had put out some word s…