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tag: menstrual pain

Yoga Poses for Menstrual Pain Relief

Serious menstrual pain can really stop you in your tracks, can't it? The bloating, stomachache and general sense of yuckiness is†annoying at best and debilitating at worst.†Learn some of the yoga po…

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10 Surprising Health Benefits of Cinnamon

Who doesnít love a sprinkling of cinnamon on fresh apple pie or atop a chai latte?† Itís just one of those spices that tastes fantastic.† But taste is not the only reason to love cinnamon.† Here are 1…

246 comments

Trouble “Down Below”

Despite cutting-edge medical advances, gyno ailments often go unresolved (or worse, misdiagnosed). Here's what you need to know about these vexing conditions. By Stacey Colino, Women's Health S…

127 comments

Aromatherapy Massage for Menstrual Pain

Which colorful expletive haven't women used to describe period cramps? Dysmenorrhea, which even sounds like a cuss word, can get the best of an otherwise pain-tolerant woman and have her reaching for …

41 comments

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Ashlyn Kittrell

Ashlyn Kittrell is a writer, photographer, and blogger based in Tennessee. She is the founder of Triple Thread, a blog about ethical fashion and... more

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my name is Pamela and i am from the United State of America, Its a pleasure for me to write this tes…

I'd add another, don't give your cat cows milk, it is too upsetting for their digestive systems. Lo…

I just can't get past the smell:(

I think multivitamins are a waste of money, and often do more harm than good. Besides, some componen…