Many diet-related diseases are treated primarily with prescription medications. However, the cornerstone of type 2 diabetes treatment is diet and lifestyle change. Given the relationship between…44 comments
Here’s some news to go nuts about. Exciting research found that simply adding one type of food to your diet could drastically slash your risk of dying. According to the study published in the New Engl…164 comments
There is no question that yogurt is one of the most commonly enjoyed fermented foods in our diet. In addition to being delicious, there are many other reasons to make yogurt (non-dairy versions includ…142 comments
Ramen noodles are a convenient way to sneak in a quick meal, but they could be harming our health. Read about the study and try these healthier alternatives. A study published in August's issue of…118 comments
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