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tag: mid-back

3 Exercises to Treat Back Pain

Shortly after Jon Boyle, 23, competed in his first triathlon in 2005, he developed pain in his lower back and right shoulder. It bothered him most when he ran, but also while riding his bike and sit…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I want to share this testimony to every one on this site. Am Rose Ricado this is how i was helped an…

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