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tag: milk

Almond Milk Isn’t As Great As You Think

With the almond milk industry skyrocketing, it seems as though more and more people have made almonds their non-dairy, plant-based milk of choice. It’s quite understandable. Almond milk has a terrific…

54 comments

5 Incredibly Healthy Foods That Taste Like Ice Cream

Summer is finally here, and nothing beats the heat quite like a fresh scoop of ice cream. But, if you are lactose intolerant or trying to abide by a healthier lifestyle, a churned mash of refined suga…

219 comments

What the Dairy Industry is NOT Telling You

Why are so many people convinced that dairy is the best source of calcium? A strategic marketing campaign from the dairy industry would have us believe that by drinking milk, we will be protected from…

456 comments

The Breakfast Food That Might Help You Sleep Better

Think oatmeal, and you think breakfast. No doubt a hearty bowl of oatmeal is a wonderful way to gear up for the day. It is rich in both insoluble and soluble fiber, which keep you feeling satisfied fo…

147 comments

Your Healthy Valentine: Coconut Milk Flan

Indulgences do not have to be unhealthy to be delectable. If you’re looking for an easy, body-friendly (free of gluten, dairy, and refined sugar) dessert for your holiday celebrations, look no further…

90 comments

You CAN Kick The Cheese Habit. Here’s How.

“Cheese consumption in the U.S. rose from 15 pounds per person per year in 1975 to more than 30 pounds in 1999. And you can thank the federal government. The USDA Report to Congress on the Dairy Promo…

676 comments

11 Nifty Uses for Milk

Mmm, milk. For those who aren't allergic or refraining for ethical/religious reasons, milk is pretty awesome. But  it's not just for drinking. Even if your milk has gone sour, there are ways to s…

77 comments

Simple Horchata

Recipe: Horchata From: Toni Okamoto at Plant Based on a Budget Follow us on Facebook and Twitter! It’s so easy and cheap to make your own Horchata, and it’s so much better than Rice Dream’s vers…

67 comments

10 Foods Sold in the U.S. That Are Banned Elsewhere

Americans are slowly realizing that food sold in the US doesn't just taste different than foods sold in other countries, it's created differently. Sadly, many U.S. foods are BANNED in Europe -- and fo…

769 comments

Why Are Americans Drinking Way Less Milk?

I don’t drink nearly as much milk as I did when I was a child, but, then again, I am an adult and adults tend not to order milk with a meal. But my child really doesn’t like milk, and when I look arou…

151 comments

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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

people are talking

I have learned, thanks to my fur zen master (luckily in only 3 extreme lesson:LOL) how to use leash…

To consume these foods on occasion is fine. Moderation is always the key. Tell yourself you are t…

Nimue said: "being in Australia my almond milk-drinking does not impact the US at all". Are you …

Hilary, yes, there are "smoothie machines", but it's not the same as milk for one's cereal, and some…

Making almond milk at home don't make it cheap. Almond milk is fine, but I prefer the cheaper soy mi…