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tag: milk

12 Surprising Uses for Milk & Milk Containers

From soothing stinging eyes to watering plants, read on for surprising ways to use milk, milk cartons and milk jugs. Have a use of your own? Let us know in the comments!   Around the Ho…

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Almond Milk Isn’t As Great As You Think

With the almond milk industry skyrocketing, it seems as though more and more people have made almonds their non-dairy, plant-based milk of choice. Itís quite understandable. Almond milk has a terrific…

355 comments

What the Dairy Industry is NOT Telling You

Why are so many people convinced that dairy is the best source of calcium? A strategic marketing campaign from the dairy industry would have us believe that by drinking milk, we will be protected from…

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The Breakfast Food That Might Help You Sleep Better

Think oatmeal, and you think breakfast. No doubt a hearty bowl of oatmeal is a wonderful way to gear up for the day. It is rich in both insoluble and soluble fiber, which keep you feeling satisfied fo…

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Your Healthy Valentine: Coconut Milk Flan

Indulgences do not have to be unhealthy to be delectable. If youíre looking for an easy, body-friendly (free of gluten, dairy, and refined sugar) dessert for your holiday celebrations, look no further…

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11 Nifty Uses for Milk

Mmm, milk. For those who aren't allergic or refraining for ethical/religious reasons, milk is pretty awesome. But †it's not just for drinking. Even if your milk has gone sour, there are ways to s…

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Simple Horchata

Recipe: Horchata From: Toni Okamoto at†Plant Based on a Budget Follow us on†Facebook and†Twitter! Itís so easy and cheap to make your own Horchata, and itís so much better than Rice Dreamís vers…

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10 Foods Sold in the U.S. That Are Banned Elsewhere

Americans are slowly realizing that food sold in the US doesn't just taste different than foods sold in other countries, it's created differently. Sadly, many U.S. foods are BANNED in Europe -- and fo…

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Why Are Americans Drinking Way Less Milk?

I donít drink nearly as much milk as I did when I was a child, but, then again, I am an adult and adults tend not to order milk with a meal. But my child really doesnít like milk, and when I look arou…

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Looking to Lose Lactose?

Milk. A delicate balance of protein, fat, and energy, good for your bones, the perfect accompaniment to chocolate. But for those who cannot, or choose not to, drink milk, its goodness can be difficult…

63 comments

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Leafy green vegetables are very healthy, & I have to pass them by most of the time, because they…

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So, in other words, take care of yourself and do what you have heard a million times will improve yo…