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tag: milk

Your Healthy Valentine: Coconut Milk Flan

Indulgences do not have to be unhealthy to be delectable. If youíre looking for an easy, body-friendly (free of gluten, dairy, and refined sugar) dessert for your holiday celebrations, look no further…

90 comments

11 Nifty Uses for Milk

Mmm, milk. For those who aren't allergic or refraining for ethical/religious reasons, milk is pretty awesome. But †it's not just for drinking. Even if your milk has gone sour, there are ways to s…

77 comments

Simple Horchata

Recipe: Horchata From: Toni Okamoto at†Plant Based on a Budget Follow us on†Facebook and†Twitter! Itís so easy and cheap to make your own Horchata, and itís so much better than Rice Dreamís vers…

67 comments

10 Foods Sold in the U.S. That Are Banned Elsewhere

Americans are slowly realizing that food sold in the US doesn't just taste different than foods sold in other countries, it's created differently. Sadly, many U.S. foods are BANNED in Europe -- and fo…

795 comments

Why Are Americans Drinking Way Less Milk?

I donít drink nearly as much milk as I did when I was a child, but, then again, I am an adult and adults tend not to order milk with a meal. But my child really doesnít like milk, and when I look arou…

151 comments

Looking to Lose Lactose?

Milk. A delicate balance of protein, fat, and energy, good for your bones, the perfect accompaniment to chocolate. But for those who cannot, or choose not to, drink milk, its goodness can be difficult…

63 comments

Low-Fat Milk = High-Fat Kid

Walk into a school cafeteria and you will find boxes upon boxes of low-fat milk (hopefully without strawberry and chocolate flavoring). Peruse a childís menu at any restaurant in the U.S. and you will…

46 comments

Skim Milk Doesn’t Do a Body Good

  Dairy lovers on a diet have long turned to skim and 1% milk as an easy way to cut calories. So, it's perhaps counter-intuitive to learn the results of a new large study, which found that chi…

130 comments

Dairy Industry Wants to Sneak Aspartame into Milk

Itís possible that your milk may start containing aspartame and youíll never know it. Two major dairy organizations are petitioning the Food and Drug Administration (FDA) to allow them to use aspartam…

215 comments

7 “Health Foods” that Aren’t Healthy

There are many foods and beverages believed to be healthy that may actually be harmful to health.† The confusion is mostly thanks to some savvy but unscrupulous marketers trying to dupe consumers abou…

201 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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