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tag: millet

4 Essential Alkaline Recipes

Having a balanced alkaline/acid diet is critical for optimum health. With proper balance in your body, you can look forward to: Elastic, youthful skin. Deeper, more restful sleep. Abundant …

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Learn About and Cook with Whole Grains

The typical American diet includes quite a lot of processed food stuffs, including highly processed grains. Bleached, enriched white flour is a lot easier to come by than whole, healthy grains. One…

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9 Gluten-Free Grains

From Experience Life Gluten troubles were once thought to be a problem primarily for those with celiac disease. But recent research indicates that gluten-related disorders extend to a fa…

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Marvelous Millet

By Cary Neff, Experience Life Many of us know millet primarily as an ingredient in bird feed, but itís also a highly nutritious and tasty staple that can complement a wide array of flavors an…

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Millet Burgers with Chive Pesto

The ancient Chinese created the Five Elements, fire, earth, metal, water, and wood, to explain the interconnectedness of all life.† When used to balance ones diet and for healing purposes these elemen…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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