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tag: Mind body connection

Eye-Opening Images Show How Emotions Are Affecting Your Body

A group of Finnish scientists has taken the phrase "feeling the love" to a whole new level with the creation of a unique kind of body map that shows how emotions affect the human body. Comprehensiv…

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How Your Mind Can Make Your Body Age Faster

The cliché, "You're only as old as you think you are," may actually contain a kernel of truth, according to a group of researchers from the Netherlands who found that people with depression may age mo…

110 comments

5 Reasons You Should Start a Yoga Practice

By Jill Lawson for DietsInReview.com Beyond being tragically hip and in vogue, yoga is an incredibly beneficial activity for all ages and abilities. The health benefits of yoga are exponential, and…

34 comments

Gratitude is Good Medicine

Sometimes the best way to show our appreciation is a hug. When I was given my first cancer diagnosis in 2006, I had been living what I thought was a good life. I had long since given up fast food…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Be careful with flaxseed oil if you have any type of thyroid issue, because it will make it worse. …