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tag: mind-body healing

The Healing Benefits of Laughter

By Erica Sofrina 'Laughter is the shortest distance between two people' -  Victor Borge 'If you are too busy to laugh, you are too busy' - Robert Holden, founder of Brittan's first Laughter …

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Tai Chi to Lose Weight and Ease Depression

The University of Queensland, Australia has released an exciting study for anyone looking to lose weight.  Researchers found that the gentle, yet powerful, exercise known as tai chi helps with obesity…

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meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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whew a double edge sword anger is. Hang on to it and it effects you physically showing up in your j…

I tried this. Now I'm addicted to Tetris. Gotta cut this post short. Have a Tetris craving.

Thanks for sharing.

If I had the energy, I'd get a Corgi. My five cats might object though.

To rinse with water might be not very effective. Your mouth is already rinsed with watery saliva. Be…

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