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tag: mind body medicine

Mind Tricks for Relieving Pain

Feel like a wuss when it comes to tolerating pain? Turns out you can up your threshold with a few simple mind tricks. By Camille Noe Pagan, Women's Health Childbirth. Menstrual cramps. Migra…

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A Powerful Exercise for Making Decisions

Happy Mojo Monday! Today's exercise is inspired by an experience I had recently, while hiking with my friend Dr. Susan Bernstein. We were discussing a decision I was struggling to make, when she …

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Thanks! I feel best on a low-carb diet, but I like all of these things and eat them in small portion…