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tag: mindful+breathing

Teaching Your Family the Power of Mindfulness

Iím in the middle of teaching an intimate mindfulness class to several girls all between the ages of seven and nine. So far, it has been nothing less than magnificent, and that is always, always the…

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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Interesting read. Thanks.

I have not had many pets in my life because of severe allergies, but some years ago I decided to tak…

OH-kay. So "shunning" or whatever they called it in pre-MySpace days is noticeable among females of…