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tag: mindful+breathing

Teaching Your Family the Power of Mindfulness

Iím in the middle of teaching an intimate mindfulness class to several girls all between the ages of seven and nine. So far, it has been nothing less than magnificent, and that is always, always the…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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The severe consequences of eating bacon and other processed meats is just NOT worth it at all.

the problem is not the bacon itself but how it's processed with tons of salt & nitrates...this a…

Greyhounds are serious couch potatoes. If you want a larger dog in an apartment this is the breed f…