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tag: mindfulness+breathing

5 Quick Ways to Achieve Mindfulness

As a teacher of meditation and mindfulness, I am seeing more and more that any moments of awareness we can give ourselves during the day can be powerful and redirect us to a less stressed and more con…


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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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Good advises ,thanks. I have actually only one,but quite serious problem with MissElli. If we leave …

Making sure people understand why very young animals should not be spayed and neutered and how those…

Lol! It may have taken him a while to figure out what to do, but in the end, his brilliance prevaile…

You can't be too careful, especially with puppies. Thank you for caring and sharing.

Interesting article...and some interesting comments!

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