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tag: mindfulness+tips

5 Quick Ways to Achieve Mindfulness

As a teacher of meditation and mindfulness, I am seeing more and more that any moments of awareness we can give ourselves during the day can be powerful and redirect us to a less stressed and more con…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Salt water or fresh water fish?

RK Henry RK Henry
on Fish and Diabetes
3 minutes ago

Cuando muere un compañero de la vida que es el animal que nos acompaña durante un trec…

What counts against big dogs for my is their mere weight. When my former large dog grew old, I had t…