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tag: minerals
Snack Your Way to a Slimmer You
Few people believe me when I tell them that eating more often will help them lose weight. I'm sure images of buffets and junk food pop into their mind. But, eating a healthy snack every two to three h…
54 comments
10 Reasons to Eat Sprouts
Sprouts truly are the best locally-grown food, yet not enough people eat or grow them. Considering there many health and environmental benefits, it’s time to consider adding sprouts to your diet. Here…
106 comments
Top 10 Spring Superfoods
Spring is finally here and along with it starts the cascade of vibrant superfoods. Obviously, some take a little longer than others, but here are my picks for the top 10 spring superfoods. Enjoy! …
337 comments
DIY Cocoa Lip Balm
What could be better than protecting your lips from the winter's chill by slathering on chocolate? Not much, and I bet if you went to the Environmental Working Group's, Skin Deep website and checked o…
106 comments
10 Reasons to Take Nutritional Supplements
Many people still question the importance of taking supplements at all. Here are ten reasons to consider supplementing your diet with high-quality nutrients: 1. Current commercial agriculture …
270 comments
5 Minerals for Cancer-Prevention
Last week you learned the top 5 vitamins to prevent cancer, but minerals are also essential in cancer prevention. Here are 5 of the top cancer-prevention minerals: 1. Calcium: A proven protec…
237 comments
Cold Soups for Hot Weather
by Kelly Robinson, Contributor to Healing Recipes on Allthingshealing.com Editor's Note from Michelle Gregg, All Things Healing Senior Editor: If you've never tried chilled soups you are in for a r…
20 comments
Borscht
Call me crazy, but I when I think of romantic food my mind prances right over oysters and asparagus and lands smack dab on beets. I understand why the slippery/slurpy experience of raw oysters is supp…
9 comments
Maximum Immunity: 7 Essential Nutrients
With wealth pretty much out the door for now, we would all do well to keep an extra watchful eye on our health. I know I'm going to keep this list of seven essential nutrients for immunity in my mind …
19 comments
Just Say No to “Convenience” Food
I'm here to tell you the inconvenient truth about "convenience" food: It is not very convenient at all. The definition of convenient is "not troublesome." But if you ask me, there's something very…
33 comments
people are talking
I agree with heather g - I can forgive my mother, I can forgive others who have hurt me in some way,…
on What Is Forgiveness?
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It's Terrible to see, the person doesn't even know their own name or who you are either. Hope we…
on 3 Theories on Why Alzheimer’s Hits Women Harder Than Men
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I'm all for human contact. The best that another can give you is their presence - even if they a…
on Is Your Relationship Good for Your Health?
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Need self cleaning house.
on 6 Things You Should Clean, But Probably Don’t
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AWWWWWWWWWWW!
on Boxer Puppies Cuddle Baby (Video)
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