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tag: moderation

The 5 Most Important Dietary Rules

There is so much contradicting dietary advice out there, it can be hard to navigate what is true and what isnít. Eat breakfast. Donít eat breakfast. Ditch carbs. Become vegan. Whoís right? The truth i…

149 comments

Does Early Exposure to Alcohol Promote Responsible Drinking?

My son, for as long as I could remember, has enjoyed the act of toasting drinks. Maybe it is the resonant chime of glass tapping glass, the simple emulation of adult behavior, or just the communal spi…

61 comments

6 Healthy Habits That Can Make You Sick

By Therese J. Borchard, DivineCaroline I dance the Macarena whenever I come across an article that argues against extreme healthy living. I laughed while reading research about dark chocolate f…

1039 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

signed petition.

Thank you. The video is great.

Lots of negative comments about the author/book promotion etc.... but I don't see any problem with t…

breastfeeding is very beneficial for babies, thank you for this interesting post