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tag: monounsaturated fats

The Truth About Fats & Oils

Are you confused about fats and oils in your diet? There a common diet trend that eliminates fats for weight loss and health. Eliminating dietary fats is not good for the body. We need dietary …


Green Island Avocado Pasta Sauce

You donít need to leave a big carbon footprint to experience an island paradise: this lusciously romantic dish is almost like walking barefoot on a warm Caribbean beach, without the jet to get you the…

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at, or tweet her at @dianavilibert. more

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Love miracles,, always a happy ending...

The understanding that is it up to us to make the world a better place for all living beings and the…