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tag: mood disorders

Sugar Consumption Linked to Depression

Most of us know that sugar sends our energy levels crashing within mere hours. But few people may realize the connection between sugar and depression. A new joint study published in the American Jo…


Foods that Boost Serotonin

by Sarah Harding, Contriubtor to Holistic Nutrition on Serotonin plays an important role in regulating happiness, problem-solving and concentration. When the level of serotonin…


Are Anti-Depressants Good Or Evil?

Iím sitting in the green room, about to appear on Daytime TV, and the television is blaring in the background. Now mind you, I donít have television in my home so Iím a bit out of the loop. But …


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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"if it didn’t move, I filled ravioli with it." made me laugh. Thank you for the instructions to…

aww... too cute indeed. pretty cat too.

We love local cantaloupe called muskmelon in the Summer. I scoop it out easily with an ice cream sco…

Well, here's the thing: To omnivores EVERYTHING plant-based WILL BE and BECOME A SUPERFOOD NOW ..…

Thank you... this is most informative.