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tag: mood swings

Birth Control Causes Depression: Myth or Fact?

With all the stresses in life, it can be hard to know what is bringing you down. Is it the upcoming test thatís stressing you out? Is it the fight you had with your friend? Is it your co-worker being …

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11 Detox Tips for a Super Spring Cleanse

Spring is almost here. It is the perfect time to do a detox, particularly after we've been breathing in poor indoor air quality, had less sunlight, and perhaps gotten less activity than usual.† Detoxi…

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Spiritual Mood Swings

What feels like backsliding in the middle of the journey is actually a return to parts of yourself that need spiritual attention. The soul is constant; only your perception changes. You see yourse…

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15 Natural Options for Depression

Everyone feels down at some point, usually as a reaction to difficult circumstances, but clinical depression goes far beyond that. In such cases a person experiences a prolonged sadness that is out of…

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Keeping the Dark Days Bright

The days are getting shorter.† Fall has arrived in all its resplendent beauty.† While the changing colors are lovely, insufficient daylight may find you down in the dumps and more tired than usual. …

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9 Symptoms of Perimenopause

While many girls get at least a bare bones education about their bodies and the impending changes that will be brought about by puberty -- even if it's only through that embarrassing "health" class ta…

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at dianavilibert.com, or tweet her at @dianavilibert. more

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Nice!!! For whatever you call this holiday as not everyone calls it Halloween. Everything is just wa…

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Things like artificial colors are easily replaced by vegetable derived colorings. So cheap of food c…