When we think of fattening foods most of us think of fast foods, decadent desserts, fried foods, or TV dinners. Were far less likely to consider our Starbucks habit as the reason for our spare tire, …139 comments
Just because the holidays are here doesnt mean that your healthy eating habits should take a holiday. Adapted from my book 60 Seconds to Slim, here are 11 simple ways to cut your sugar intake and sti…156 comments
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