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tag: mood

Resolve to Quit Smoking the Natural Way

Congratulations for making the decision to quit smoking this year! It is not an easy feat, and while herbs don’t offer a magic solution for kicking the habit, they can certainly aid your effort to sto…

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Cheer Up with Chocolate (video)

Nibbling on a little chocolate could cheer you up in more ways than you thought. Watch this for a quick tip! Related Link: Healthy Dark Chocolate Truffles…

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Mix Up Your Routine to Boost Your Mood

Most of us end up walking around in the same daily patterns... we sleep on the same side of the bed, eat the same lunch, listen to the same radio stations, etc. In many ways, we use these familiar …

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Top 10 Natural Options for Depression

When you're feeling blue, natural remedies like diet and exercise, acupressure, and stress management can sometimes be very effective. In this video, we'll look at treating mild depression with these…

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Could Semen Boost Your Mood?

Did your significant other hack the website, or is there something to this headline? According to researchers at SUNY Albany, an apple a day may keep the doctor away, but a…well, we'll let you fin…

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What One Simple Thing Makes Kids Smarter?

Photo Courtesy Of:  iStockphoto/Thinkstock An extensive review of relevant research has demonstrated that the more physically active schoolchildren are, the better they do academically. Researcher…

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Mood Diary Benefits

It's very small, yet important, details that make up your depression story. And writing them down in a mood diary may help your doctor determine the best treatment for you.…

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15 Natural Options for Depression

Everyone feels down at some point, usually as a reaction to difficult circumstances, but clinical depression goes far beyond that. In such cases a person experiences a prolonged sadness that is out of…

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Improving Mood Through Diet

This month in the Nutrition Journal, researchers published a randomized controlled trial entitled "Restriction of Meat, Fish, and Poultry in Omnivores Improves Mood." An earlier cross-sectional study …

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Top 10 Ways To Stay Healthy This Winter

It seems that no matter how well I plan to take it easy during the holidays, I still end up feeling exhausted when they're over. Even though I managed to avoid the malls and holiday traffic all togeth…

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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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People say black cats are unlucky what a load of nonsence this is. I have a lot of black furry an…

PAGE 2-->...You can FEEL hot to the touch and have no fever; by the same token, you can FEEL cool…

I knew about the tendency to choke out other plants but I did not know about the tick magnet! Good t…

Thanks for that useful reminder!... @>-'-,-'-,-'-,----------

If you're confused as to why a 'baked' potato is specifically recommended, it's because there is an …