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tag: mood

Cheer Up with Chocolate (video)

Nibbling on a little chocolate could cheer you up in more ways than you thought. Watch this for a quick tip! Related Link: Healthy Dark Chocolate Truffles…

50 comments

Mix Up Your Routine to Boost Your Mood

Most of us end up walking around in the same daily patterns... we sleep on the same side of the bed, eat the same lunch, listen to the same radio stations, etc. In many ways, we use these familiar …

25 comments

Top 10 Natural Options for Depression

When you're feeling blue, natural remedies like diet and exercise, acupressure, and stress management can sometimes be very effective. In this video, we'll look at treating mild depression with these…

48 comments

Could Semen Boost Your Mood?

Did your significant other hack the website, or is there something to this headline? According to researchers at SUNY Albany, an apple a day may keep the doctor away, but a…well, we'll let you fin…

66 comments

What One Simple Thing Makes Kids Smarter?

Photo Courtesy Of:  iStockphoto/Thinkstock An extensive review of relevant research has demonstrated that the more physically active schoolchildren are, the better they do academically. Researcher…

53 comments

Mood Diary Benefits

It's very small, yet important, details that make up your depression story. And writing them down in a mood diary may help your doctor determine the best treatment for you.…

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15 Natural Options for Depression

Everyone feels down at some point, usually as a reaction to difficult circumstances, but clinical depression goes far beyond that. In such cases a person experiences a prolonged sadness that is out of…

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Improving Mood Through Diet

This month in the Nutrition Journal, researchers published a randomized controlled trial entitled "Restriction of Meat, Fish, and Poultry in Omnivores Improves Mood." An earlier cross-sectional study …

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Top 10 Ways To Stay Healthy This Winter

It seems that no matter how well I plan to take it easy during the holidays, I still end up feeling exhausted when they're over. Even though I managed to avoid the malls and holiday traffic all togeth…

259 comments

All-Natural Depression Cures

By Loren Chidoni, Women's Health Early spring grays giving you the blues? It's no surprise. Lack of sunlight can cause a serious drop in your level of serotonin, a feel-good chemical that's …

280 comments

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Diana Vilibert

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people are talking

Ditto Jane R. Absolutely lovely video!

Although I love cola in no longer drink it for my health.

Sensible. Not publicly humiliating and quite painless. Thank you.

Those scents are really offensive. It's no wonder. I hate being around that stuff.

Sweet, thanks for sharing