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tag: motivation

7 Ways to Jumpstart Your Workout

Whether you're an avid exerciser or just getting started, maintaining an exercise routine can be tough. These tips can help you get over the slump and make those workouts part of your life rather than…


Meditate to Boost Your Self-Esteem

We may all have had times we've been put down, undermined, when our belief in ourselves is shaken, questioned or threatened, or when we feel we're simply not good enough. Such self-doubt can lead to h…


The Coffee-Slacker Connection

This is one of the funniest and most interesting scientific studies Ive read in a long time. Researchers from the University of British Columbia in Vancouver, Canada, wanted to study the effects of s…


The Best Way to Get Motivated

By Jeremy Hunter, Ph.D. A friend of mine, Charlie, is the swim coach at the university where I work. The other day at lunch we got to talking about why he decided to go into coaching. It turns out …


Wisdom from Les Brown

I think we can all agree, life is getting tough. It seems as if everything around us is collapsing, and crumbling before our very eyes. Many people are uncertain about the future, money, relationships…


10 Unique Diet & Exercise Motivation Tips

By Laurel House, Planet Green Sometimes, regardless of the fact that you know you should workout, you just somehow can't convince yourself to. In fact, you have pretty much become a pro at co…


From Suicidal To Sparkling: How Michelle Got Her Mojo Back

In honor of the beta-launch of my first ever Owning Pink e-course Get Out Of Your Own Way: Free Yourself From Fear And Worry And Leap Into Your Dreams, Ill be posting a series of posts based on Get …


3 Ways to Find Your Workout Motivation

When all you feel like doing is riding the couch, try this no-fail tricks to jumpstart your workout mojo By Liz Plosser, Women's Health Women are 30 percent less active at this time of year…


15 Inspirational, Motivational Tips to Help You Dream Big

Articulate your dream. How can you achieve it if you dont know what it is? Be very specific. If you hate your job and you want to change jobs, do some serious soul searching and figure out what …


How Are You Gonna Keep Up the Momentum?

Each of us sustains motivation differently. So one of the keys to creating a lasting change in ourselves is to understand what will get us out of bed to do what we promised ourselves and how to keep t…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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"I know you ate my cookie"! Too funny, thanks.

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Allowing some animals in certain places or banning them from there should depend on their behaviour,…

Just want to add a bit to my last comment, as I know both artists are known to be a bit risque, that…

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