Hoppin' John Soup A classic Southern dish made vegetarian-style, it’s very tasty and satisfying. It is a wonderful hearty meal itself with black-eyed peas, rice and okra. You can leave out the p…
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By Dana Shultz for Diets In Review | photo by Dana Shultz In addition to festive holidays like Halloween, Thanksgiving, Christmas and Hannukah, we have one more exciting "holiday" to look forward t…
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We have all been exposed to a certain amount of absurd food theory and/or rationalization. I am not talking about the “local vs. organic” argument or how antioxidants may prevent cancer, I am talking …
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Even though most of us know that, really, muffins are just cupcakes for adults, for many they are still the go-to to-go breakfast. Faced with the choice between a meaty-eggy fast food sandwich and…
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Ah, cozy autumn mornings, the perfect time for a comforting muffin warm from the oven. This weekend I can’t wait to make my favorite moist, tender muffins studded with harvest fruit and nuts. There is…
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By Rachel Venokur-Clark, Green Options Going Meatless on Mondays doesn't have to mean deprivation of all your favorite foods. By making some simple changes to recipes, you can easily swap out the a…
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I have always felt that muffins were little more than cupcakes for grown-ups, and I guess that's why I love them. I adore heavy bran clunkers as much as I do their light, cakey sisters, but strive for…
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Many a muffin can be blamed for diet sabotage, but muffins from the renowned spa, the Golden Door, are light and lovely and rely on pureed fruits instead of butter and oil. This Golden Door recipe for…
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I've never heard of chia. Interesting! And it sounds delicious.
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