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tag: multivitamin

Should We Take a Multivitamin?

About one in three Americans take a multivitamin. Is that helpful, harmful, or just a harmless waste of money? In 2011, the Iowa Women's Health Study reported that multivitamin use was associated with…

116 comments

Is Your Adrenal Gland as Fatigued as You Are?

Adrenal fatigue? Say what? I hear you. It’s certainly nothing they ever taught me in medical school, and chances are that if you go to your doctor at Kaiser and ask to get tested for it, they’ll r…

66 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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I second your comment, Suzana!

Bone broth? Raw honey? No way Joze. This vegan wants neither of them.

It is far better to sleep without pharmacological aids, far healthier for REM sleep for those that c…