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tag: multivitamin

Are Vitamin Drinks Overdoing It?

Most of us donít get all of the nutrients we need from food alone. So we take supplements, buy fortified foods and drinks, and stock up on as many vitamins as we can. Why not? Vitamins are a good thin…

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Should We Take a Multivitamin?

About one in three Americans take a multivitamin. Is that helpful, harmful, or just a harmless waste of money? In 2011, the Iowa Women's Health Study reported that multivitamin use was associated with…

116 comments

Is Your Adrenal Gland as Fatigued as You Are?

Adrenal fatigue? Say what? I hear you. Itís certainly nothing they ever taught me in medical school, and chances are that if you go to your doctor at Kaiser and ask to get tested for it, theyíll r…

66 comments

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Maybe it just comes down to HAVING FUN WHEREVER YOU ARE!

Pledge to adopt a rescue dog or cat! http://www.thepetitionsite.com/976/662/349/adopt-a-rescue-anim…

Very interesting information. Thanks!

Isn't saying to "increase consumption of plant foods" the opposite advice of what the rest of this p…

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