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tag: multivitamin

Should We Take a Multivitamin?

About one in three Americans take a multivitamin. Is that helpful, harmful, or just a harmless waste of money? In 2011, the Iowa Women's Health Study reported that multivitamin use was associated with…

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Is Your Adrenal Gland as Fatigued as You Are?

Adrenal fatigue? Say what? I hear you. It’s certainly nothing they ever taught me in medical school, and chances are that if you go to your doctor at Kaiser and ask to get tested for it, they’ll r…

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I started to taste nutmeg by just reading this article.....interesting. Thanks for sharing:)