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tag: multivitamins

Harsh Truth: Vitamins May Not Do Anything for Your Health

If you judged by sheer amount of advertising and options in the grocery store, you'd think multivitamins were the cure for every ill. There are vitamins for kids, adults, girls, boys, men, women and s…

126 comments

7 Simple Stress Reducers

Life can be totally anxiety-inducing. Luckily, we've found seven simple tips to help with stress management. Watch 'em and never sweat under pressure again!…

30 comments

Vegetarian: Safe Diet for Pregnancy?

Your morals may prevent you from eating meat or dairy before you got pregnant, but is a vegan or vegetarian diet safe for your growing fetus? The short answer: yes, but with one key caveat. Find out i…

84 comments

What Kind of Multivitamin Should I Take?

Q: I want to start taking a multivitamin to help pick up where my nutrition leaves off. How do I know what kind to get? A: The first question I have to ask is why you are not getting all the nutrie…

55 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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