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tag: multivitamins

Harsh Truth: Vitamins May Not Do Anything for Your Health

If you judged by sheer amount of advertising and options in the grocery store, you'd think multivitamins were the cure for every ill. There are vitamins for kids, adults, girls, boys, men, women and s…

126 comments

7 Simple Stress Reducers

Life can be totally anxiety-inducing. Luckily, we've found seven simple tips to help with stress management. Watch 'em and never sweat under pressure again!…

30 comments

Vegetarian: Safe Diet for Pregnancy?

Your morals may prevent you from eating meat or dairy before you got pregnant, but is a vegan or vegetarian diet safe for your growing fetus? The short answer: yes, but with one key caveat. Find out i…

84 comments

What Kind of Multivitamin Should I Take?

Q: I want to start taking a multivitamin to help pick up where my nutrition leaves off. How do I know what kind to get? A: The first question I have to ask is why you are not getting all the nutrie…

55 comments

people are talking

I have to use these methods more than I do.

MEDITATE, CONCENTRATE, EVALUATE, CONTEMPLATE ... in a quiet, private place (with your eyes closed if…

I've never tried adopting a deaf dog, but wouldn't hesitate if the right opportunity presented itsel…

Dumbo was my favorite movie when I first saw it at the movie's I was about 6 and I cried it was wond…

These are good ideas, but way too many to do every day. Hey, when the coffee is perked it's time to …