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tag: muscle mass loss

Prevent Muscle Mass Loss as You Age

Aging is associated with many physical changes. One of the most obvious and preventable changes is the loss of muscle mass and strength. The medical term for this process is sarcopenia, from the Gr…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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You'd never find any of these in the studio--chips the odd time maybe.

Whew, not guilty of adding pollution to the environment, at least not with those. Why don't peop…

To much thinking...try some meditation to quite all these thoughts

Thanks for sharing.

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