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tag: mustard greens

16 Ways to Enjoy Winter Greens

  The summer may be prime season for fresh vegetables, but winter veggies ain't nothing to sneeze at, either! From collard greens to escarole, rainbow chard to turnip greens, and many more in …

100 comments

Wintertime Pesto (Recipe)

  The selection at farmer's markets can be slim pickins' this time of year -- if they're even open at all. So what's a local food lover to do in the middle of January? Eat lots and lots of win…

55 comments

5 Underappreciated Green Vegetables You Should Be Eating

Michelle Obama wants us to make half of our plate fruits or vegetables, it is World Vegetarian Awareness Month, and we all know how over and over vegetables are proven nutrition superheroes. But befor…

103 comments

Mustard Greens and Yellow Squash Saute

Enjoy two iconic side dishes from the HeartMath Kitchen. These summer vegetables reflect the North Carolina roots of the company's founders as well as the healthy mindset of its California-based w…

26 comments

Green Gumbo

Legend has it the more variety of greens you put in this soup, the more friends you will make. Maybe that is because this gumbo is so good that people naturally fall in love with the cook! Chiefly a s…

6 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Great tips and beautiful shots , thank you

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