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tag: my plate

Make MyPlate Your Plate

When I was only 29 months old, I was featured on the front page of the Galveston Daily News as the fattest child in Galveston County. The whole county! In those days, a fat baby was considered a healt…

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The End of the Pyramid Scheme: The Rise of MyPlate

Back in the mid-20th century, the act of balancing nutrition was in a state of arrested infancy. This was a time where processed foods, fast foods, and general foods of convenience were rapidly push…

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having pets is wonderful but parents need to be involved and not just tell the kid it's your pet and…