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tag: my plate

Make MyPlate Your Plate

When I was only 29 months old, I was featured on the front page of the Galveston Daily News as the fattest child in Galveston County. The whole county! In those days, a fat baby was considered a healt…

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The End of the Pyramid Scheme: The Rise of MyPlate

Back in the mid-20th century, the act of balancing nutrition was in a state of arrested infancy. This was a time where processed foods, fast foods, and general foods of convenience were rapidly push…

123 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Nice to have a stress-free companion, that was what my cat was. Thanks.

I have often observed, that advocates of foods will leave out one salient fact be it actual values f…

Everyone needs to see this! It reminds me of this song- https://youtu.be/u9sBRnVeUuI Peace.

I've pretty much given up shopping and prefer Thrift Stores in general. No saving clothes I love for…