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tag: napping

How to Take the Perfect Nap

Ah, napping! That is the thing that I used to do before I had a baby. Naps are rare around my house these days, so when I do get the chance for a mid-day snooze, I want to make the most of it. The inf…

187 comments

10 Cute Animals Relaxing in Hammocks

What's your favorite thing to do after a long day? Do you prefer to socialize with friends, or are you the type who'd much rather stretch out and relax with a good book on your sofa or hammock? If …

141 comments

Top 5 Reasons You Should Take A Nap [Infographic]

When we were kids, napping was a regular part of our daily routine (much to the joy of our parents, I'd imagine). When we're teenagers, we sleep whenever, and as long as we can. Health science tell…

67 comments

The Power Nap: Tips and Benefits

Name your top 5 guilty pleasures (we're lumping every delicious, fat- or  carb-loaded goody into one naughty pleasure). Isn't napping one of them? Honestly, there's nothing like a solid 20-30 minute c…

149 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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what Tracy implied I am stunned that a single mom can make $6817 in one month on the computer . brow…

Saying 'thank you' - often - is a great stress-beater. As is giving compliments; out loud.

It's easy to be general after battle LOL Gladly shared to needy ones. :D

I've been passionate about this topic ever since it was brought to my attention by the author, Terri…