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tag: napping

3 Reasons Why You Need to Start Napping

In this part of the world, we tend to have a set time for sleeping and a set time for being awake.  In a typical work day we will do everything we can to avoid a nap, including soda and coffee. We as…

70 comments

How to Take the Perfect Nap

Ah, napping! That is the thing that I used to do before I had a baby. Naps are rare around my house these days, so when I do get the chance for a mid-day snooze, I want to make the most of it. The inf…

187 comments

10 Cute Animals Relaxing in Hammocks

What's your favorite thing to do after a long day? Do you prefer to socialize with friends, or are you the type who'd much rather stretch out and relax with a good book on your sofa or hammock? If …

141 comments

Top 5 Reasons You Should Take A Nap [Infographic]

When we were kids, napping was a regular part of our daily routine (much to the joy of our parents, I'd imagine). When we're teenagers, we sleep whenever, and as long as we can. Health science tell…

67 comments

The Power Nap: Tips and Benefits

Name your top 5 guilty pleasures (we're lumping every delicious, fat- or  carb-loaded goody into one naughty pleasure). Isn't napping one of them? Honestly, there's nothing like a solid 20-30 minute c…

150 comments

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Ashlyn Kittrell

Ashlyn Kittrell is a writer, photographer, and blogger based in Tennessee. She is the founder of Triple Thread, a blog about ethical fashion and... more

people are talking

i'll make an effort to try to work more from the other end of the chart. most surprising is how poor…

Thank you for the article.

Yeah, of course I'm screwed. All the stuff I like best has the lower numbers. :/

Yeah and how did they test this - on animals? Oh, so that'll be really reliable then.

So Mum knew best after all. Home cooking with plenty of vegetables. Gives "Eat your greens" a whole …