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tag: nasal congestion

Natural Remedy as Effective as Allergy Medication

Spring has sprung and with the warm weather comes bountiful buds and blooms on the plants that surround us.  Spring also brings plant allergens that can disrupt our enjoyment of nature's rebirth.  For…

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Study Shows Herb Effective for Seasonal Allergies

The herb Perilla frutescens and the extract from the perilla leaf have been found in numerous studies to be effective for the treatment of allergies. In one study published in Experimental Biology and…

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Are Your Allergies Making You Fat?

By Emily Main, Rodale.com  Allergy season is upon us, and the record pollen levels we're experiencing this year may have you heading to the allergy relief aisle at your local drugstore. But wha…

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Crush Your Allergy Culprits

Strapping on a gas mask and inflating the sterilized bubble that will soon be your new abode? Stop, put down the bicycle pump, and take these easy steps first. From the Editors of Women's Health …

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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To much water would be bad for you

Great advice! Let go and embrace your deepest desires and what you yearn the most for and in the pr…