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tag: natalie spilger

Self-Forgiveness on the Path to Freedom

Imagine the person you love most in your life, the person you pour your time and affection into. Think about all the energy and care you put into your relationship with this person, the mistakes you…

35 comments

How to Write a Eulogy… For Yourself

Here’s the latest from 30 DAYS OF INTENT! Iman and Natalie, accompanied by YouTube star Hannah Hart, visited Laurel Lewis for a lesson in death and dying. Laurel is a registered nurse who specialize…

26 comments

How to Be Your Own Best Friend

In the latest episodes of The Chopra Well’s 30 Days of Intent, Iman and Natalie experience therapy sessions with counselor Alyssa Nobriga, focusing on the difficult path to self-love and acceptance. …

39 comments

Orgasmic Meditation: Interview With an Expert

The latest episode of 30 Days of Intent on The Chopra Well YouTube channel may be the most “radical” of all. You are in for a treat! As part of their 30-day transformation journey, Natalie and Iman m…

16 comments

Spiritual Transformation, The Power of Yoga, & Big Questions

The Chopra Well, is proud to announce the launch of three new shows this fall! 30 Days of Intent, Urban Yogis, and The Rabbit Hole are unprecedented shows targeted to engage the critical mass on a …

11 comments

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Its just so sad, my last 3 cats have had to be put down, either through old age and sickness, I coul…

Most of these habits are bad no matter what shape your back's in.

@ Christine S. @ 3:33pm PST on Feb 1, 2015 I am 99% vegan for the past few years (after being a mil…

I always have carrots in the frig, as they are great shredded over salads.