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tag: natural cold and flu remedies

Top Vegan Sources of Immune-Boosting Zinc

Zinc is one of the most critical nutrients needed for maintaining a strong immune system. It's also imperative for digestion and utilization of carbohydrates like grains, vegetables, fruits, and sugar…


Prevent the Cold and Flu Naturally

The weather is getting chilly, and that means cozy soups, warm scarves and hats, and toting a hankie as cold and flu season rolls in. I don't know about you guys, but I seem to always come down wi…


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When someone fits really well into an environment, we say "like a duck takes to water," so I had no …

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