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tag: natural cold and flu remedies

Top Vegan Sources of Immune-Boosting Zinc

Zinc is one of the most critical nutrients needed for maintaining a strong immune system. It's also imperative for digestion and utilization of carbohydrates like grains, vegetables, fruits, and sugar…

479 comments

Prevent the Cold and Flu Naturally

The weather is getting chilly, and that means cozy soups, warm scarves and hats, and toting a hankie as cold and flu season rolls in. I don't know about you guys, but I seem to always come down wi…

109 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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I was always told to take all the B's together,think of the bees working in a Hive! They all help …

my beloved baby Ninja has just gone after a long illness and my great medical cares. these days beco…

Great stuff! Thanks for sharing!

Thank you for the info even though my actual comment got zapped!!!! Same old Care2, I guess...lol..…

I doubt you'd survive without central heating on my part of the Earth. It gets pretty chilly here bu…