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tag: natural menopause remedies

Cool Remedies for Hot Flashes

Stop suffering from the effects of hot flashes.  There are many great natural remedies to help restore hormonal balance.  Here are some of my favorite cool remedies for hot flashes: Maca A tradi…


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Thanks for sharing, but as a Veggie I won´t eat bone broth, lol, but the other good ones!

Thanks for sharing this information, I saved it for future needs!

A clean tea towel makes a good makeshift salad 'spinner'.

The first thing I do when I walk into the Doctors office is hand her my list of questions and sympto…