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tag: natural options for depression

Top 10 Natural Options for Depression

When you're feeling blue, natural remedies like diet and exercise, acupressure, and stress management can sometimes be very effective. In this video, we'll look at treating mild depression with these…

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10 Natural Ways to Ease Depression

If you are suffering from depression or seasonal depression, there are many natural options that can help.  Of course, you should always see a doctor as well. 1. Supplement with Vitamin D This v…

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Ashlyn Kittrell

Ashlyn Kittrell is a writer, photographer, and blogger based in Tennessee. She is the founder of Triple Thread, a blog about ethical fashion and... more

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I love to travel -- solo, with family, with friends, all kinds of travel. The most important thing …

Rather travel with a companion... I've gone back and forth across the country solo, so many times…