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tag: natural remedies for stress

5 Ways to Beat Stress Naturally

When stressful situations arise, it can be tempting to just try to power through or maybe even self-medicate, but both of those solutions can be hard on our bodies. Check out these tips to help you be…

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4 Natural Ways to Recover from Holiday Stress

The holiday season has come and gone, and I hope you guys had a wonderful time ringing in the new year! What better way to say hello to 2012 than with a calm mind and an open heart? Unfortunately, …

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Thanks for sharing

madre mia con todos los que hay sin dueño y ponen pegas para devolverselo a los suyos...treme…

Good for you! May yoga continue to make your body and soul feel good.

@Karen F: Not only was she a major writer, but a doctor as well. She was an amazing woman and far mo…