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tag: natural sleep aids

The Overlooked Hazard of Prescription Sleep Meds

A single pill may cause more falls in hospitalized individualls than aging, delirium, insomnia or cognitive impairment, according to a new report. Patients who were prescribed Ambien to help them s…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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I try to have beans everyday but should try harder as I take the weekends off from them. During the…

Love GARLIC - it's so versatile - many thanks for posting!