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tag: negative emotions

How to Stop Negative Thoughts From Getting You Down

Negative thoughts? We've all had a few, and it's natural. Scientists have found that trying to be constantly upbeat can make you even more unhappy and suppressing bad thoughts can make them even worse…


5 Steps for Eliminating Negative Emotions

After two decades of working with TV celebrities, movie stars, sports stars and the general public, the most profound discovery I’ve made is that people need a technique that will quickly eliminate an…


One Voice on Earth – What Are We Feeding the Field on Earth Day?

When people of virtually every nation on the planet participate in this year’s Earth Day events, they will set aside their divergent and conflicting personal, political and spiritual beliefs. Their vo…


Can You Die from a Broken Heart?

If it feels like a heart attack and acts like a heart attack, does that mean that it is a heart attack? Not necessarily. Chest pain and tightness, arm pain and shortness of breath are all hallma…


3 Ways to Defend Your Brain Against Complainers

We all know that it's not fun to listen to people complain—whether they're your coworkers, friends, or even loved ones—but did you know that their negative words can actually impair brain function? …


6 Ways to Find the Positive In Negative Emotions

By Anne-Marie Botek, Editor Do our negative emotions hold the key to living a better life? The obvious answer may seem to be, no—what could be good about feeling bad? However, J…


7 Ways to Work Out Negative Emotions with Your Mate

"Through the fire all that remains is gold." —Anonymous Adam was a student of relationships: he had them down pat, or so he thought. Then he met Zoe. She was an attorney and didn't suffer fools. Sh…


Creating an Exceptional Life – Book Giveaway!

  We are giving away a copy of You Can Create an Exceptional Life by Louise Hay and Cheryl Richardson! Read this excerpt and comment for your chance to win the book! How You Live Your Day is …


Dealing with Negativity

There are a number of different techniques to deal with negativity. It takes time before you find the right response to suit a specific situation. The more patient you are with yourself, the better. O…


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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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There is no pattern that fits everyone. Anyone who understands the normal (bell) curve knows that 7…

Always had mine done by 6 mo. old, & most times well before that, ferals I had done younger.

Thank you for sharing the good advice. *_*

Informative article but it forgets a few points of reality. Most americans go to bed so exhausted th…

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