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tag: negativity

8 Habits to Ditch & Embrace in 2015

While your belly may still be happy and rotund from the seasonal merriment, 2015 is fast approaching. Inevitably, it's resolution time. But, this year, instead of assigning yourself numerous resolutio…

366 comments

4 Ways to Keep Unkind Opinions From Hurting You

Knowing how to build self-confidence is vital to reducing stress and overwhelm. When you're confident, you feel free and look forward to your future. Otherwise, you're flying by the seat of your pants…

95 comments

5 Relationship Red Flags to Never Ignore

When it comes to our significant other we often want to explain away or even deny uneasy feelings, but these relationship red flags should never be ignored. Sometimes we get so wrapped up in the ex…

126 comments

How to Be Happier Within 5 Working Days

Why wait to be happy until the weekend hits or the next vacation beckons? It's possible to feel happy Monday through Friday. Let me chalk out a simple Happiness Plan for you. It is almost ridiculou…

89 comments

How to Stand Up to People Who Pull You Down

The energy of a negative person can make July feel like January. You cannot avoid negative people all the time, even though you might want to. Family, friends, coworkers, bosses—sometimes, we simply h…

137 comments

The Perils of Positivity

In doing my meditation/mindfulness work, I meet many folks who focus much of their thought, mind and spirit on being positive. Most would think this is a total, kick butt way to live. There are eve…

65 comments

Do You Live in Fear?

Your stuck energies force you to be someone who doesn’t exist anymore: The angry child deprived of love, the frightened child who doesn’t feel safe. The past is a false guide to the future, and yet i…

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The Freedom of Being at Ease with What Is – Book Giveaway!

We are giving away a copy of The Freedom of Being At Ease with What Is, by Jan Frazier. Check out this excerpt from the book, and then leave a comment for a chance to win your own copy of this book! …

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3 Ways to Defend Your Brain Against Complainers

We all know that it's not fun to listen to people complain—whether they're your coworkers, friends, or even loved ones—but did you know that their negative words can actually impair brain function? …

76 comments

Manage Your Shadow

Violence can be tamed by breaking the shadow side of your personality into manageable bits. When you have been treated unjustly or personally harmed, the natural emotion is anger. If this anger can’t…

68 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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S/he plays dead very well. Then s/he reanimates and plays Walking Dead. The eyes are too bright…

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