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tag: nerve health

The Breakfast Food That Might Help You Sleep Better

Think oatmeal, and you think breakfast. No doubt a hearty bowl of oatmeal is a wonderful way to gear up for the day. It is rich in both insoluble and soluble fiber, which keep you feeling satisfied fo…

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Are You Getting Enough of the Heart-Health Mineral?

Before you pop that calcium supplement you might want to consider the importance of its partner mineral, magnesium.† Excessive amounts of one mineral can decrease absorption of another.† Thatís import…

109 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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and not to contradict myself, because this is a separate thought: This article unfairly lumps all em…

Thanks - may give the plant-based kefir a try. Currently I'm enjoying coconut yogurt from time to ti…

My local health food shop used to carry a nice line of underwear but has stopped doing so and is now…

Nice answers in replace of the question with real point of view and explaining about that. Froodo F. Froodo F.
on What Your Dentist Might Be Missing
7 minutes ago

wow! what a simple recipe. I love experimenting with pancakes. Not had such great luck with glute…