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tag: New Year

8 Habits to Ditch & Embrace in 2015

While your belly may still be happy and rotund from the seasonal merriment,†2015 is fast approaching.†Inevitably, it's resolution time. But, this year, instead of assigning yourself numerous resolutio…

366 comments

10 Tips to Avoid the Holiday Bulge

December has finally thrusted itself upon us. Prepare for a month of festivities, holiday lights, friends, mirth, and, letís not forget, delicious foods. Enjoying holiday treats is a great thing -- go…

100 comments

Let This Year be Cruelty-Free

Even without our Gregorian calendars urging us to shift into 2014, I think we would all on some primal level still feel a call to transform with the seasons. Whether you are embracing the introspectiv…

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14 Things You Really Need to Stop Doing in 2014

The annual flood of New Year's resolution articles is currently inundating websites around the world. But the ubiquitous nature of these posts doesn't diminish the value of the core message that under…

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20 Easy Health Resolutions for 2014

'Tis the season for New Year's resolutions.†Many people make commitments to changing their health. We wonder how to get our health back on track; but where and how to start? Don't set yourself up…

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Cake of the Year | Chocolate + Cardamom

As the year comes to a close, our minds inevitably begin to flutter about, scribbling mental post-its on our cranial walls, noting important resolutions to stringently enforce come January -- eat heal…

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4 Tips to Avoid Holiday Weight Gain

'Tis the season of holiday parties, frothy mugs of eggnog, sugary cookies, and plenty of good cheer. It is a lovely season, but once the new year arrives, many of us are filled with regret. The averag…

115 comments

New York Times Bestseller Baby!

My intention for 2013 was to manifest more support in my life. I imagined what this support would look like, how it would feel, and how it would show up. When you set clear intentions, the Univers…

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Is Your City Putting You At Risk For An STD?

Still trying to shake off the New Year's Eve hangover? Millions take the changing of the year as a free pass for excessive partying, only to wake up with memories they regret (or worse, no memory at a…

35 comments

Need A New Year’s Resolution? Practice Prehabilitation

This New Year's I'm advocating for a new resolution: prehabilitation. It's the opposite of rehabilitation. It's a real word defined as "a form of strength training, aims to prevent injuries before the…

21 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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