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tag: New Year

Let This Year be Cruelty-Free

Even without our Gregorian calendars urging us to shift into 2014, I think we would all on some primal level still feel a call to transform with the seasons. Whether you are embracing the introspectiv…

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14 Things You Really Need to Stop Doing in 2014

The annual flood of New Year's resolution articles is currently inundating websites around the world. But the ubiquitous nature of these posts doesn't diminish the value of the core message that under…

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20 Easy Health Resolutions for 2014

'Tis the season for New Year's resolutions. Many people make commitments to changing their health. We wonder how to get our health back on track; but where and how to start? Don't set yourself up…

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Cake of the Year | Chocolate + Cardamom

As the year comes to a close, our minds inevitably begin to flutter about, scribbling mental post-its on our cranial walls, noting important resolutions to stringently enforce come January -- eat heal…

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4 Tips to Avoid Holiday Weight Gain

'Tis the season of holiday parties, frothy mugs of eggnog, sugary cookies, and plenty of good cheer. It is a lovely season, but once the new year arrives, many of us are filled with regret. The averag…

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New York Times Bestseller Baby!

My intention for 2013 was to manifest more support in my life. I imagined what this support would look like, how it would feel, and how it would show up. When you set clear intentions, the Univers…

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Is Your City Putting You At Risk For An STD?

Still trying to shake off the New Year's Eve hangover? Millions take the changing of the year as a free pass for excessive partying, only to wake up with memories they regret (or worse, no memory at a…

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Need A New Year’s Resolution? Practice Prehabilitation

This New Year's I'm advocating for a new resolution: prehabilitation. It's the opposite of rehabilitation. It's a real word defined as "a form of strength training, aims to prevent injuries before the…

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9 Lessons For a Better Year

What is a weed? A plant whose virtues have not yet been discovered. - Ralph Waldo Emerson The earth is a most magnificent teacher, not just of how to best interact with her but also of how to make …

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Make the New Year Count

This New Year gives us the gift of more than 525,600 minutes. Many of us say we "don't have enough time", but for this next year, as with all other ones, we all get the same amount of time- about …

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I adopted my Best Furry Friend from a shelter 9 years ago and have been extremely happy with the cho…

Really? Well, I do declare. :-)

Adopting from shelter or rescue is the best gift people can give to ourselves!

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