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tag: new year resolutions

How Celebrities Influence Your Health

It's the resolution-making time of year, and many of us are falling back on the traditional favorites. The most popular resolution people make is to lose weight. However, we may see a spike in women r…


20 Easy Health Resolutions for 2014

'Tis the season for New Year's resolutions. Many people make commitments to changing their health. We wonder how to get our health back on track; but where and how to start? Don't set yourself up…


5 Simple Life Lessons From A New Year

As I have written here several times, I turned 50 last May and  have been reflecting and writing about the lessons that I have learned in the past 50 years, including those I have learned over the hol…


13 Ways to Create Your Own Lucky ’13

When I was young, each New Year I faithfully made a list of New Year’s resolutions, which just as faithfully, I would never accomplish. As I got older I decided to forgo these resolutions and started …


Need A New Year’s Resolution? Practice Prehabilitation

This New Year's I'm advocating for a new resolution: prehabilitation. It's the opposite of rehabilitation. It's a real word defined as "a form of strength training, aims to prevent injuries before the…


Saying “Good Riddance” to 2011

Out with the old... New Yorkers gather in Times Square to shred their bad memories of 2011 and to set their sights on 2012. US News Video by NewsLook var nl_rand = "SmJEnKsNFzNgQVLh", NewsLo…


5 Resolutions for a Healthier & Greener 2012

By Margaret Badore for One of the beautiful things about living sustainably is that it means living in a way that's also healthy. If you're resolving to live better for yourself, …


4 New Year’s Resolutions for Working Moms

You know what I like about the New Year? It's a natural time to start afresh and anew with positive things we want for our lives. As a working mom, you don't need one more item on your to-do list. But…


Start Where You Are This New Year

No matter how bad your habits, your vices, how badly you feel about yourself, take a moment to accept yourself and start where you are when you make this New Year’s resolutions. Here is inspiring guid…


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people are talking

Yeah, many of these require you to ALREADY be supple and flexible, which sort of defeats the need fo…

Hope those 'green smoothies' are green because of fresh green veggies(nonGMO).

I'm experimenting with different milks, will have to try this one.

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