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tag: nighttime

Put These 5 Sleep-Stealing Behaviors to Rest

A new CDC report finds that 35 percent of the population gets less than the recommended 7 hours of sleep, putting everyone at risk for nightmares. By Leah Zerbe, Rodale.com A new Center for …

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Treasure our air like it

Andrea J..thanks for your comment....just read it.....true to be most effective in supplement form..…

Thanks for this! I've been fretting at how stuffy my house gets in winter when the windows have to …

Funny, each and every animal is unique, with his or her perks.