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tag: noise

Soundproofing for a Better Night’s Sleep

By Steve Graham, Networx I once rented a central Denver apartment where the main bedroom had big, old windows overlooking a busy street. It seemed perfect until late Saturday night, when the ve…

87 comments

Assaulted By Noise? Try Quietude

“Silence is a source of great strength.” ~ Lao Tzu Sound is constant. Whether it's in the background or in your face, our culture produces a lot of noise. Finding slices of silence are few and far …

64 comments

A Room of One’s Own

My yoga class at the gym was particularly full today. We were just about to fold into the first Downward Dog of the day, when a lone man walked into the room and began to squeeze in between me, and t…

12 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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