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tag: nutrients

Can Human Bodies Become Compost?

Our burial practices are generally a taboo topic. We donít like to think about death, least of all how our burials will affect the environment. Unfortunately, burials arenít very sustainable, so letís…

250 comments

Summer’s Darling Herb: Fresh Mint (+ A Minty Salad Recipe)

Summer is here, and the words "fresh mint" conjure up refreshing visuals of mint sprigs in frosty tumblers.†While I am sure you are all set to enjoy the many pleasures of mint this season, here is som…

73 comments

Why I Will Never Buy Peanut Butter Again

I love peanut butter. Over the years, I have bought countless jars of itówhether smooth or chunky, itís totally yummy. Besides, it is packed with powerful health benefits: protein, vitamins, antiox…

323 comments

4 Easy Ways to Sneak In More Veggies (You’ll Never Notice)

Let us admit: we all want to eat healthy, but our taste buds often dictate otherwise. While the nutritionist advises you to eat more broccoli, cauliflower and carrots, you find yourself wanting cakes,…

87 comments

The Nutrient that Burns Fat and Boosts Energy

Your body is the ultimate alchemist. With the help of a single powerful nutrient, it can burn fat to create energy. I know it sounds like something out of a science fiction movie, but after conducting…

145 comments

10 Power Tips for Better Nutrition

We watch calories and try to eat the 'right' foods, but often neglect to think about how much of those good things are actually going where they should. That is, are the nutrients we need really being…

22 comments

Studies Show Microwaves Drastically Reduce Nutrients In Food

By Ed Bauman, PhD, originally published at GreenMedInfo.com I can remember the days growing up in the 1950s and 1960s, when we prepared foods without a microwave oven. Water was boiled on the stov…

146 comments

Fruits and Vegetables Are Getting Less Nutritious

Recent research on fruits, vegetables and staple crops such as wheat and corn shows that, over time, our food has gotten less and less nutritious. The vitamin and mineral content in our foods has been…

100 comments

10 Reasons to Take Nutritional Supplements

Many people still question the importance of taking supplements at all.† Here are ten reasons to consider supplementing your diet with high-quality nutrients: 1. Current commercial agriculture …

271 comments

Are Raw Foods Really Better for You Than Cooked?

By Margaret Badore for DietsInReview.com The raw food trend is getting a lot of media attention lately, both on DietsInReview and in the wider health community. The raw diet tied for the second…

97 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Nothing is really bad if they're used well

I love pure cold pressed organic argan oil and coconut oil.

Love olives......... Glad to read that they love me too ;-)

Holland Barret the Health shop, sells comfrey ointment. or google it and it will come up with places…

Thank you. I might try it.

Monika K. Monika K.
on DIY Green Tea Toner
18 minutes ago