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tag: nutrients

How to Stay Looking Great at Any Age (3 videos)

Yes we can look great, whatever our age, and slow aging down a bit. These videos offer several tips for you to consider. The most provocative of them is face yoga, which is detailed on page 3. …

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The Free Speech About Science Act

There is new legislation being offered and, finally, it's favorable toward the dietary supplement and natural foods industry! Consumers have been kept in the dark about the health benefits of vitami…

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Comfort Food for Your Brain

By Mark Hyman, MD. Experience Life Silent Suffering Our society is experiencing an epidemic of brain problems depression, anxiety, memory loss, brain fog, attention-deficit disorder (or ADD), …

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The Healing Weeds in Your Yard

Many of the lawn-and-garden weeds that people kill with toxic herbicides actually contain health-giving properties and vital nutrients often missing from foods grown in depleted soil. A weedy lawn …

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What’s the Most Beneficial Food?

Q: If you had to chose one food that everyone should incorporate into their diet what would it be? A: This is a loaded question, as I always encourage people to eat a well-balanced diet. However, t…

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Life Force Diet: Add Enzyme Power Foods

Yesterday I introduced you to the Life Force Gold Foods. Among them there is a mostly overlooked type of food that offers incredible nutrition and the potential to greatly increase your body's life fo…

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Life Force Diet: What are Silver Foods?

Last week you eliminated or greatly reduced many harmful substances in your diet. That allowed your body to improve its ability to detoxify substances that interfere with or impede natural en­zyme and…

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Fresh vs. Frozen Vegetables

Are we giving up nutrition for convenience? The answer may surprise you. Americans typically eat only one-third of the recommended daily intake (three servings instead of nine) of fruits and vegetable…

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Maximum Immunity: 7 Essential Nutrients

With wealth pretty much out the door for now, we would all do well to keep an extra watchful eye on our health. I know I'm going to keep this list of seven essential nutrients for immunity in my mind …

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Nutrition During and After Breast Cancer Treatment

If you're recovering from surgery, receiving chemotherapy or radiation, or having other breast cancer treatment, your main focus is on getting rid of the cancer. Eating well will help you stay strong …

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Cont........... It's quite sad that there is a specific group of people on this site that demand…

An Alternative to Capitalism (since we cannot legislate morality) Several decades ago, Margaret …

Counting calories is archaic since calories don't count. You can eat 300 calories of coconut oil and…

I have fibromyalgia but love hiking. When I get out into the bush(forest) if feels as though a switc…