tag: nutrients

What’s the Most Beneficial Food?

Q: If you had to chose one food that everyone should incorporate into their diet what would it be? A: This is a loaded question, as I always encourage people to eat a well-balanced diet. However, t…

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Life Force Diet: Add Enzyme Power Foods

Yesterday I introduced you to the Life Force Gold Foods. Among them there is a mostly overlooked type of food that offers incredible nutrition and the potential to greatly increase your body's life fo…

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Life Force Diet: What are Silver Foods?

Last week you eliminated or greatly reduced many harmful substances in your diet. That allowed your body to improve its ability to detoxify substances that interfere with or impede natural enzyme and…

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Fresh vs. Frozen Vegetables

Are we giving up nutrition for convenience? The answer may surprise you. Americans typically eat only one-third of the recommended daily intake (three servings instead of nine) of fruits and vegetable…

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Maximum Immunity: 7 Essential Nutrients

With wealth pretty much out the door for now, we would all do well to keep an extra watchful eye on our health. I know I'm going to keep this list of seven essential nutrients for immunity in my mind …

19 comments

Nutrition During and After Breast Cancer Treatment

If you're recovering from surgery, receiving chemotherapy or radiation, or having other breast cancer treatment, your main focus is on getting rid of the cancer. Eating well will help you stay strong …

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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more