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tag: nutrients

10 Reasons to Take Nutritional Supplements

Many people still question the importance of taking supplements at all.† Here are ten reasons to consider supplementing your diet with high-quality nutrients: 1. Current commercial agriculture …

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Are Raw Foods Really Better for You Than Cooked?

By Margaret Badore for DietsInReview.com The raw food trend is getting a lot of media attention lately, both on DietsInReview and in the wider health community. The raw diet tied for the second…

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How to Get Your Kids to Eat More Vegetables

Iíve met a few kids in my time who have never had more vegetables than a carrot stick and, if they had to guess what an artichoke is, would say itís a karate move. But not my kids, of course. They e…

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How to Stay Looking Great at Any Age (3 videos)

Yes we can look great, whatever our age, and slow aging down a bit. These videos offer several tips for you to consider. The most provocative of them is face yoga, which is detailed on page 3. …

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The Free Speech About Science Act

There is new legislation being offered and, finally, it's favorable toward the dietary supplement and natural foods industry! Consumers have been kept in the dark about the health benefits of vitami…

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Comfort Food for Your Brain

By Mark Hyman, MD. Experience Life Silent Suffering Our society is experiencing an epidemic of brain problems depression, anxiety, memory loss, brain fog, attention-deficit disorder (or ADD), …

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The Healing Weeds in Your Yard

Many of the lawn-and-garden weeds that people kill with toxic herbicides actually contain health-giving properties and vital nutrients often missing from foods grown in depleted soil. A weedy lawn …

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What’s the Most Beneficial Food?

Q: If you had to chose one food that everyone should incorporate into their diet what would it be? A: This is a loaded question, as I always encourage people to eat a well-balanced diet. However, t…

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Life Force Diet: Add Enzyme Power Foods

Yesterday I introduced you to the Life Force Gold Foods. Among them there is a mostly overlooked type of food that offers incredible nutrition and the potential to greatly increase your body's life fo…

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Life Force Diet: What are Silver Foods?

Last week you eliminated or greatly reduced many harmful substances in your diet. That allowed your body to improve its ability to detoxify substances that interfere with or impede natural en≠zyme and…

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