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tag: nutrients

How to Get Your Kids to Eat More Vegetables

Iíve met a few kids in my time who have never had more vegetables than a carrot stick and, if they had to guess what an artichoke is, would say itís a karate move. But not my kids, of course. They e…

115 comments

How to Stay Looking Great at Any Age (3 videos)

Yes we can look great, whatever our age, and slow aging down a bit. These videos offer several tips for you to consider. The most provocative of them is face yoga, which is detailed on page 3. …

59 comments

The Free Speech About Science Act

There is new legislation being offered and, finally, it's favorable toward the dietary supplement and natural foods industry! Consumers have been kept in the dark about the health benefits of vitami…

35 comments

Comfort Food for Your Brain

By Mark Hyman, MD. Experience Life Silent Suffering Our society is experiencing an epidemic of brain problems depression, anxiety, memory loss, brain fog, attention-deficit disorder (or ADD), …

27 comments

The Healing Weeds in Your Yard

Many of the lawn-and-garden weeds that people kill with toxic herbicides actually contain health-giving properties and vital nutrients often missing from foods grown in depleted soil. A weedy lawn …

66 comments

What’s the Most Beneficial Food?

Q: If you had to chose one food that everyone should incorporate into their diet what would it be? A: This is a loaded question, as I always encourage people to eat a well-balanced diet. However, t…

56 comments

Life Force Diet: Add Enzyme Power Foods

Yesterday I introduced you to the Life Force Gold Foods. Among them there is a mostly overlooked type of food that offers incredible nutrition and the potential to greatly increase your body's life fo…

10 comments

Life Force Diet: What are Silver Foods?

Last week you eliminated or greatly reduced many harmful substances in your diet. That allowed your body to improve its ability to detoxify substances that interfere with or impede natural en≠zyme and…

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Fresh vs. Frozen Vegetables

Are we giving up nutrition for convenience? The answer may surprise you. Americans typically eat only one-third of the recommended daily intake (three servings instead of nine) of fruits and vegetable…

20 comments

Maximum Immunity: 7 Essential Nutrients

With wealth pretty much out the door for now, we would all do well to keep an extra watchful eye on our health. I know I'm going to keep this list of seven essential nutrients for immunity in my mind …

19 comments

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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Never had that problem when we had cats.

Cats are wonderful animals. This is a beautiful video that shows how compassionate they can be. Lo…

Darlene......you're a small, petty, trouble maker......you're out of your league.....get back to chr…

they say you are only as old as the body says, going by mind I am pass the use by date, Saff has to…

...rest of my comment!!---->"....Blasted shame when we HAVE to put things in out tummies that we …