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tag: nutrition
8 Common Cooking Myths (Slideshow)
We like to think of cooking as an art form. And in many ways, that's true. It does take creativity, intuition and taste to think up and cook delicious food. However, there is plenty of scien…
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9 Easy Steps to Healthy Travel
Going on a vacation? Take these tips along, and travel without falling sick or feeling tense. Happy journey! Never take a sedative before you travel. The mind needs to remain alert during a journe…
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8 Excellent Reasons to Eat More Eggplants
I have always been an eggplant lover. I was shocked to hear that the Hindi word for them, ‘baingan,’ is actually derived from another word that means ‘without merit,’ since the eggplant has for long t…
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9 Things You Should Never Do
I have always found occasional introspection to be a good life tool. When you stop to think about the things you do, it helps you self-correct. Some things in life are very important to do (like wash …
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10 Wonderful Health Benefits of Wild Rice
Last night, I enjoyed a wonderful dinner at Rosang, a new restaurant in New Delhi. The food srved here reflects the flavors of the seven States of North-East India. Key ingredients in this cuisine are…
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10 Golden Reasons to Love Garlic
Some day, I shall write a book that celebrates my love of garlic. For now, let me just list out the multiple ways in which this ‘stinking rose’ brings a glow to your health. Garlic lowers blood pr…
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7 Wise Ways to Choose Your Daily Bread
"The smell of good bread baking, like the sound of lightly flowing water, is indescribable in its evocation of innocence and delight," said M.F.K. Fisher. Beautiful thought. But hey, buying bread t…
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5 Things to Never Compromise
Yes, life can be stressful and, of course, it isn't always easy to do things the way we should or want to. But on some aspects of life, there ought to be no compromise. Through the years, I've picked …
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7 Simple Ways to Beat Bloating
That uncomfortable feeling, when you feel sluggish and look puffy -- feeling bloated is never fun. If you take simple steps to change your eating habits, however, you can say goodbye to a bloated bell…
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10 Ways to Be a More Creative Cook
Whether you're a seasoned cook or a kitchen newbie, cooking can be a great deal of fun, rather than a daily chore. Try these inspiring ideas the next time you work with wok and ladle. Bon appetit! …
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In Northern America - thanks to Monsanto, etc. the composition of wheat is different to what people …
on 6 Myths about Gluten-Free Diets (Slideshow)
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I already knew about these points but it was great to see all the pictures. I am a cat parent of 3 …
on 10 Fantastic Cat Facts (slideshow)
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Great idea!
on Office Exercise: Try a Walking Meeting!
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Most of that is not an from a good cook
on 8 Common Cooking Myths (Slideshow)
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OMG
on Vets Share Worst Things Their Pet Patients Ate
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