Nopeóeating Skittles all day every day isnít a step on the path to optimal health. But if your typical meals contain a rainbow of real fruits and vegetables,†you're well on your way. †Imagine the hea…27 comments
Paneer, a variety of cottage cheese, †is a huge favorite in Indian households. It has many virtues: easy to prepare, delicious and full of nutrients. By itself, paneer has a mild, ever-so-slightly swe…52 comments
Think vegans canít get power from their food? Think again! Believe it or not, tennis legends†Venus and Serena Williams follow a healthy, balanced raw vegan diet during the tennis season. Thatís right,…60 comments
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